POLA GERAK DASAR
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•
Other
•
1st - 12th Grade
•
Hard
HARISUBAGIO UNIVERSITASSIBERASIA
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by : HARI SUBAGIO
2
Berolahraga merupakan kegiatan yang menyenangkan karena dapat meingkatkan dan menjaga kesehatan serta kebugaran tubuh kita.
3
Latihan bertumpu adalah salah satu gerak non lokomotor untuk melatih kekuatan otot salah satu contoh gerakan bertumpu adalah Saling mendorong
4
Gerakan menggantung adalah gerakan tangan yang memgang palang tujuannya untuk melatih keseimbangan dan kekuatan
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Nah sampai disisni materi minggu ini catatan akan di lanjtkan minggu depan ya !
by : HARI SUBAGIO
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