Health and Fitness Lockdown

Presentation

•

Physical Ed

•

7th Grade

•

Medium

Caitlin McCafferty

Used 81+ times

FREE Resource

1 Slide • 9 Questions

Health and Wellbeing Lockdown edition

Multiple Select

Select the benefits of taking part in regular physical activity/exercise. (More than 1 answer)

Stress relief

Stronger heart and lungs

Improved mental health

Better concentration/academic results

Increased fitness levels

Open Ended

State one OTHER benefit of regular exercise not mentioned in the last slide

Type response here

Multiple Choice

What type of exercise is most likely to improve the fitness of your heart and lungs? (Cardio-Respiratory Endurance)

Yoga

Weight Training

Running

Horse-Riding

Multiple Select

What are the benefits of taking part in yoga?

Improve cardio respiratory endurance

Reduce stress

Improve flexibility

Help to relax

Build muscle

Open Ended

State one other benefit of taking part in yoga not mentioned in the previous slide

Type response here

Multiple Choice

What is the recommended daily amount of exercise you should be aiming to do?

5 minutes

Between 30-60 minutes

15 minutes

2 hours

Multiple Select

Select other ways that you can look after yourself in addition to regular exercise

Drink plenty of water

8 hours of sleep per night

Increase amount of screen time

Eating at least 5 portions of fruit/veg per day

Adding more sugar to your diet

Open Ended

What is your favourite way of staying active during lockdown?

Type response here

Open Ended

What is your favourite way of relaxing/reducing stress during lockdown?

Type response here

Health and Wellbeing Lockdown edition

Show answer

Auto Play

Slide 1 / 10

SLIDE

Similar Resources on Wayground

8 questions

Natural Selection and Selective Breeding

Presentation

•

7th Grade

7 questions

Heart Rate Zone

Presentation

•

7th - 8th Grade

9 questions

Longitude & Latitude Practice

Presentation

•

7th Grade

7 questions

Quizatletik

Presentation

•

7th Grade

9 questions

pH sacale

Presentation

•

7th Grade

6 questions

Author POV

Presentation

•

6th - 7th Grade

7 questions

Equivalent Negative Fractions

Presentation

•

7th Grade

6 questions

PE- HIIT Workout

Presentation

•

6th - 8th Grade

Popular Resources on Wayground

10 questions

Safety Day 2026 – Student Review

Quiz

•

9th Grade

21 questions

Continents and Oceans

Quiz

•

6th Grade

20 questions

Parts of Speech

Quiz

•

5th Grade

16 questions

Subject & Predicate

Quiz

•

5th Grade

25 questions

Multiplication Facts

Quiz

•

5th Grade

12 questions

Map Skills

Quiz

•

3rd Grade

22 questions

Continents and Oceans

Quiz

•

5th Grade

15 questions

Rounding Decimals

Quiz

•

5th Grade

Discover more resources for Physical Ed

12 questions

Skill-Related Components of Fitness

Presentation

•

6th - 8th Grade