Macronutrients and Balanced Eating Quiz
Authored by Ahmed Eid
Health Sciences
11th Grade
Used 4+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the three major macronutrients?
Carbohydrates, Proteins, Fats
Vitamins, Minerals, Water
Fiber, Sugars, Starch
Antioxidants, Enzymes, Hormones
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which macronutrient is primarily responsible for building and repairing tissues?
Vitamins
Proteins
Fats
Carbohydrates
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary function of carbohydrates?
Store energy
Provide energy
Build tissues
Protect organs
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an inorganic nutrient?
Fats
Water
Proteins
Carbohydrates
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of nutrients are vitamins classified as?
Inorganic
Macronutrients
Organic
Minerals
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the role of fats in the body?
Build and repair tissues
Regulate body temperature
Store energy and protect organs
Provide energy
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you classify foods based on their nutrient content?
By taste and texture
By color and shape
Into food groups and organic/inorganic nutrients
By cooking methods
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