3.3 Stress management
Authored by Amber Dudley
Health Sciences
9th - 12th Grade
CCSS covered
Used 62+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
36 questions
Show all answers
1.
CATEGORIZE QUESTION
3 mins • 1 pt
Sort the different types of stressors
Groups:
(a) RELATIONSHIP
,
(b) SCHOOL
,
(c) ENVIRONMENT
,
(d) TECHNOLOGY
FINANCIAL CONCERNS
PANDEMICS
ONLINE COMMUNICATION
UNRETURNED/UNANSWERED TEXTS
DEMANDS FROM DIFFERENT TEACHERS
TARDIES OR ABSENCES
GRADES
SADNESS AFTER A LOSS OF A FRIEND/FAMILY MEMBER
SOCIAL MEDIA
FOOD INSECURITY
JEALOUSY/FOMO
COLLEGE/FINANCIAL AID APPLICATIONS
ARGUMENTS WITH FRIENDS/FAMILY
NATURAL DISASTERS
MARRIAGE/DIVORCE
HOMELESSNESS
SIBLINGS
JOBS
SPORTS/EXTRA CURRICULARS
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to the heart rate during the fight-or-flight response?
Increases
Remains the same
Decreases
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to the pupils of the eye during the fight-or-flight response?
They constrict to limit light entering the eye
They remain the same
They dilate to allow more light to enter the eye
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Adrenalin is also known as "fight or flight" hormone.
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does the “fight or flight” reaction work in the body?
The 'fight or flight" reaction causes a person to develop a phobia.
The "fight or flight" reaction creates memories.
When faced with a threat, hormones are released, allowing the body to address the threat faced; which causes a person to either stay and fight or run away seeking safety.
The "fight or flight" reaction can cause confusion in a person.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Deep breathing and meditation are effective techniques to help you feel ____________ and reduce stress.
reaction
calm
defense
escape
Tags
CCSS.RI.11-12.4
CCSS.RI.9-10.4
CCSS.RL.11-12.4
CCSS.RL.8.4
CCSS.RL.9-10.4
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following does not increase during a fight or flight response?
Blood Pressure
Pupil Size
Digestion
Blood Clotting
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Microsoft
or continue with
%20(1).png)
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?
