Mastermind - Boundaries & Emotional wellness
Authored by Health Bangalore
Life Skills
9th Grade
Used 1+ times
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6 questions
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1.
CATEGORIZE QUESTION
3 mins • 4 pts
Categorise the following statements into different kinds of boundaries.
Groups:
(a) Emotional boundary
,
(b) Rigid boundary
,
(c) Clear boundary
,
(d) Blurry boundary
I didn't know how to assert myself
I couldn't decide if I should say no
There are no exceptions to the rule
I do not tolerate disrespect
She made me feel uncomfortable
I will help you move if you help me paint my house
I felt overwhelmed
I will lend you my book if you give me chocolate
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Setting boundaries help maintain our identity and also respect the identity of others. Is the statement true or false?
True
False
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
When can one have trouble setting boundaries? You can choose more than one.
Fear of judgement and conflict
Don’t care attitude
Fear of hurting a loved one
Low self-esteem
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do emotional boundaries deal with?
Thoughts and feelings
Emotions and feelings
Emotions and thoughts
Emotions, thoughts and feelings
5.
CATEGORIZE QUESTION
2 mins • 2 pts
Organise these options into the right categories
Groups:
(a) Healthy Boundary
,
(b) Unhealthy Boundary
6.
OPEN ENDED QUESTION
3 mins • 1 pt
What does it feel like inside your bubble?
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