PE/Health EDT8739
Authored by Michael Dlugo
Physical Ed
6th - 8th Grade
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is part of the Health Triangle?
Physical
Mental/Emotional
Social
All of these answers
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following exercises benefits your Flexibility?
Bicep Curls
Stretching
Running a Mile
Barball Bench Press
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a part of an activity/workout session?
Warm-up
Workout
Cool-down
Eating healthy
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following exercises benefits your Cardiovascular Endurance?
Swimming
Barbell Squats
Yoga
Golfing
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following does NOT help avoid injury in physical activity?
Warming up
Eating healthy
Not wearing proper equipment
Following directions
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