Fitness Components
Authored by Alice Mason
Physical Ed
8th Grade
Used 4+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
35 questions
Show all answers
1.
WORD CLOUD QUESTION
3 mins • Ungraded
In Year 8HPE, we have done four theory topics. Which has been the most interesting to you?
1. Respectful Relationships
2. Nutrition
3. Sports psychology
4. Fitness
2.
CATEGORIZE QUESTION
5 mins • 1 pt
Organize these fitness components into the right categories
Groups:
(a) Health Related
,
(b) Skill Related
Agility
Flexibility
Reaction time
Speed
Cardiovascular endurance
Muscular strength
Muscular endurance
Coordination
Power
Balance
3.
MATCH QUESTION
5 mins • 1 pt
Match the following fitness component to its related fitness test/activity.
The splits
Balance
Stalk stand
Cardiovascular endurance
Beep test
Muscular strength
Jumping
Flexibility
Maximum repetition of push ups
Power
4.
MATCH QUESTION
5 mins • 1 pt
Match the following fitness component to its related fitness test/activity.
Maximum repetition of push ups
Reaction time
50 metre sprints
Speed
Changing direction when running
Muscular strength
Goalkeeper in a soccer penalty shoot out
Agility
Throwing and catching a ball
Coordination
5.
DRAG AND DROP QUESTION
5 mins • 1 pt
(a) endurance is the ability of the cardio-respiratory (b) to (c) effectively during (d) for (e) periods of time.
6.
DROPDOWN QUESTION
3 mins • 1 pt
(a) is the ability of muscles to function effectively for extended periods of time.
7.
DROPDOWN QUESTION
3 mins • 1 pt
(a) is the quickness of movement.
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Microsoft
or continue with
%20(1).png)
Apple
Others
Already have an account?
