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8th Physical Health

Authored by Stacey Glanz

Science

7th Grade

Used 35+ times

8th Physical Health
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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Getting enough sleep and proper nutrition are examples of which section of the wellness? 

Physical
Spiritual
Mental
Environmental 

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

How many areas of Health/Wellness are we studying in Health class?

5

4

9

8

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The recommended hours of sleep to help teens maintain their physical health, emotional well-being and school performance is

5 - 6 hours per night

6 - 7 hours per night

7 - 8 hours per night

8 - 10 hours per night

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Health & Wellness is composed of physical, emotional, intellectual, and social health

TRUE

FALSE

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is an aspect of physical health?

Personal Hygiene

Nutrition

Fitness/Exercise

All of the Above

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Personal Health is composed of physical, emotional, intellectual, and social health

TRUE

FALSE

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Being healthy means having a healthy body, healthy mind, healthy feelings, and having healthy relationships.

TRUE

FALSE

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