Physical Fitness & Wellness
Authored by Franz Sarte
Physical Ed
1st Grade
CCSS covered
Used 173+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Dealing with life's demands in a positive way.
setting goals
refusal skills
coping
being a wise consumer
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Eating healthy, exercising, and getting 8 hours of sleep a night are all examples of
Being a Wise Consumer
Coping
Practicing Wellness
Refusal Skills
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How many hours of sleep is recommended each night?
5
10
6
8
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The set of behaviors by which you live is your ___________.
heredity
lifestyle
life skills
environment
Tags
CCSS.RI.1.5
CCSS.RI.2.5
CCSS.RI.3.5
CCSS.RI.4.5
CCSS.RI.K.5
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Your ___________ is based on balanced physical, emotional, social, and mental well-being.
wellness
health
heredity
hygiene
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga means
Exercises to improve inner peace
Increases flexibility
Increases muscular strength
All the above
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The word “Yoga” comes for Sanskrit. What is the literal meaning of this word?
System of philosophy & meditation
Inner peace
Joining together
Controlled breathing
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