Health Education WEEK 3 Assessment
Authored by KRISTIN CAYETANO
Other
7th Grade
Used 10+ times
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5 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What is the recommended servings for fats, oils and sweets?
100-300 total daily calories
300-400 total daily calories
400-500 total daily calories
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What is the key ingredient for the foods like milk, yogurt and cheese?
Protein
Fiber
Calcium
Carbohydrates
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are examples of carbohydrate-rich foods?
Brocolli, carrots and other veggies
Fruits like orange and apples
Bread, cereal and pasta
Milk, cheese and dairy products
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Protein-rich foods are the body-building foods. What are examples of protein-rich foods?
Meat, poultry and beef
Milk, yogurt and cheese
Banana, cucumber and grapes
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
For you to grow and develop to the fullest and improve your nutritional status, check the box that is important to follow.
Eat a variety of foods daily
Use plenty of sugar
Maintain a healthy weight
Use too much salt in our diet
Eat foods that are low in fat
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