Physical fitness Test
Authored by Jenny Raymundo
Physical Ed
1st - 3rd Grade
Used 1+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
It assess the ability to balance the ball of the foot.
stork balance test
standing long jump
stick drop test
sit and reach
2.
MULTIPLE SELECT QUESTION
10 sec • 1 pt
The flexibility test for the lower extremities particularly the hamstring.
basic plank
sit and reach
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability to change direction quickly.
speed
agility
power
endurance
4.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
An activity that measure the cardiovascular.
(a)
5.
MULTIPLE SELECT QUESTION
20 sec • Ungraded
The capacity of each individual to perform a daily task without undue fatigue.
physical fitness
fitness
body fitness
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