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你的人生他們六個說了算

你的人生他們六個說了算

Assessment

Presentation

•

Life Project

•

7th Grade

•

Practice Problem

•

Hard

Created by

Teachersay Hi

FREE Resource

9 Slides • 9 Questions

1

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2

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3

Open Ended

你認為了解大腦六大神經傳導物質對提升生活品質有什麼重要性？

4

media

5

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6

Multiple Choice

下列哪一種神經傳導物質被稱為『壓力應對的守護者』？

1

多巴胺

2

血清素

3

皮質醇

4

腦內啡

7

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8

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9

Multiple Choice

多巴胺的速效與慢效有何不同？請舉例說明。

1

速效多巴胺帶來短暫快樂，慢效多巴胺帶來長期滿足

2

速效多巴胺帶來長期滿足，慢效多巴胺帶來短暫快樂

3

兩者都只帶來短暫快樂

4

兩者都只帶來長期滿足

10

media

11

Multiple Choice

皮質醇如何幫助我們面對壓力？

1

幫助應對危機，適度壓力有助於成長

2

讓人感到快樂

3

促進睡眠品質

4

提升自信

12

Open Ended

請說明血清素和腦內啡在情緒調節上的不同作用。

13

Multiple Select

下列哪些行為有助於提升催產素的分泌？

1

擁抱家人

2

與朋友深度交流

3

運動

4

曬太陽

14

media

15

Fill in the Blanks

打造個人幸福雞尾酒的四個步驟分別是認識自己、平衡調配、追蹤進步和

Type answer...

。

16

Open Ended

請根據課後作業內容，設計一個屬於自己的壓力地圖，並說明你會如何分類壓力來源。

17

media

18

Open Ended

請簡述你今天學到的六大神經傳導物質，以及它們如何影響我們的情緒或生活品質。

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