Stress health quiz

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Jaheim Thorpe

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1 Slide • 9 Questions

Stress quiz

Good luck👍👍

By Jaheim Thorpe

Multiple Choice

what are the four types of stressors?

physical, psychological, social, and environmental.

financial, emotional, cultural, and technological

biological, chemical, historical, and personal

internal, external, temporary, and permanent

Multiple Choice

Define stress

Stress is a form of relaxation technique.

Stress is a type of exercise for the body.

Stress is a chemical reaction that boosts energy levels.

Stress is a response to external pressures that can affect mental and physical health.

Multiple Select

list the types of stress.

Acute stress

chronic stress,

negative stress

Eustress

Multiple Choice

What are some Psychological factors that affect stress?

coping mechanisms, personality traits, and mental health conditions.

pressure, uncontrolability, frustration, and agression

Weather conditions,personality,Diet

Multiple Choice

the acronym (ANS) stands for?

Automated Network System

Advanced Network Security

Ambition never suffices

Application Network Service

Multiple Choice

What social factors influences stress reactions.

Weather conditions, burnout, a proper diet, Financial activity.

Social support, socioeconomic status, cultural norms, family dynamics.

Multiple Choice

What are the three reactions that stress brings about?

Fight-or-flight response, physiological changes, psychological effects.

Psycological responces, Psychological experience, adaptive mechanism.

Increased appetite, Improved social interactions, Enhanced memory

Multiple Choice

Types of stressors

Physical, psychological, environmental, and social stressors.

Mental, spiritual, occupational, and dietary stressors.

Biological, historical, physical, and economic stressors.

Emotional, financial, technological, and cultural stressors.

Match

Match the following

The sympathetic nervous system

General adaptation syndrome

Activates under stress

Includes alarm, exhaustion and resistance stage

Displays increased heart rate and energy

ANS

GAS

ANS

GAS

ANS

Stress quiz

Good luck👍👍

By Jaheim Thorpe

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