

Stress
Presentation
•
Other
•
9th - 12th Grade
•
Practice Problem
•
Easy
Mariah Reynolds
Used 2+ times
FREE Resource
8 Slides • 14 Questions
1
Nutrition & Wellness
Mrs. Reynolds
2
3
Poll
What stresses you out the most?
School
Family
Friends
Covid
Social Media
4
5
Multiple Choice
Which would be an example of eustress?
Learning to drive
Lunch detention
6
Multiple Choice
Which would be an example of distress?
Breaking your leg
Playing in your first soccer game
7
Multiple Choice
Which type of stress would be worse for your overall health?
Eustress
Distress
8
9
Poll
Which type of stress are you under the most?
Threat
Frustration
Conflict
Pressure
10
Multiple Choice
Working with a partner who is not doing their share of the work would fall under which type of stress?
Threat
Frustration
Pressure
Conflict
11
Multiple Choice
You are the kicker for the football team, the game is tied with 3 seconds left, and coach sends you out to kick a field goal. Why type of stress is this?
Threat
Frustration
Pressure
Conflict
12
Multiple Choice
Your friend wants to play basketball, but you have your healthful living Google Meet. Why type of stress is this?
Threat
Frustration
Pressure
Conflict
13
14
Poll
Which physical effect of stress do you most often feel?
Stomach ache
Sweating
Headache
Sleepiness
Tight muscles
15
Poll
Which emotional effect of stress do you most often feel?
Moody/Temper
Loss of enthusiasm
Forgetful
Worry
Overwhelmed
16
Multiple Choice
Is sweating a physical symptom or an emotional symptom of stress?
Physical
Emotional
17
Multiple Choice
Is losing your temper a physical or emotional symptom of stress?
Physical
Emotional
18
19
20
Poll
How do you feel your time management skills are?
Great!
Ok
Could be better
I'm still working on it
What is time management?!
21
22
Multiple Select
What activities do you like to do to relieve stress?
Exercise
Hobbies
Read/Write/Color
Music/Sing
Meditate
Nutrition & Wellness
Mrs. Reynolds
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