Mental Health Lesson 1

a sense of balance

emotional control

unhealthy relationships

a zest for life

healthy

reacting

injured

ill

gender

core values

personality

physical identity

generally dislike themselves

are afraid to ask others for help

come to view negative events as learning experiences

change depending on who is around them

people are provided with help when they ask

people are supported when situations do not go their way

people are held to impossibly high standards

people are valued for who they are

reducing stress

ignoring your problems

sharing wiht friends

crying

blaming others for your responses and actions

accepting your emotions without trying to get rid of them

remembering there are no wrong emotions

using emotions as data to guide your decisions