Choose the correct key word from this definition:

'Having an inactive lifestyle'

Choose the correct key word from this definition:

'How much energy is used whilst exercising'

How many minutes of exercise is recommended that children do each day?

كم عدد دقائق التمرين الموصى بها للأطفال كل يوم؟

For children and teenagers, muscle strengthening exercise should be done ____ times per week

How much moderate intensity exercise is recommended for Adults every day?

ما مقدار الشدة المعتدلة الموصى بها للبالغين كل يوم؟

Aerobic exercises such as swimming and running should last for at least how long?

يجب أن تستمر التمارين الهوائية مثل السباحة والجري على الأقل إلى متى؟

Moderate intensity exercise is when you are working at what % of your maximum heart rate?

High intensity exercise is when you are working at what % of your maximum heart rate?