
5B Chp1L1 Your Total Health
Presentation
•
Physical Ed
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6th - 12th Grade
•
Practice Problem
•
Medium
Issac Warren
Used 17+ times
FREE Resource
20 Slides • 17 Questions
1
2
Fill in the Blanks
Being in the best of health throughout your life means making healthy ______ and practicing ________behaviors
Type answer...
3
4
5
6
Poll
On a scale of 1-10 where would you rank your overall health?
0-4
Low level of health
I'm not to mindful of my health. I don't pay attention to all areas of my health.
(Physical, Mental/Emotional. Social)
4-7
Moderate level of health
I'm mindful of my health but i still need improvement. I tend to pay attention to one area of my health more than others.
7-10
High Level of Health
My health triangle is balanced.
In in good health physically, mentally/emotionally, and socially.
7
Open Ended
What are some things you can do to improve your overall health?
Physically (how well your body function)
Mental/Emotional (feelings and thoughts)
Social (getting along with other)
8
Multiple Choice
Health
A deep seated sense of meaning and purpose in life
An overall state of well-being or total health
The comination of physical, mental/emotional, and social well being
An ongoing condition or illness such as heart disease, obesity, and cancer
9
10
11
Multiple Choice
What 3 equally important areas make up the health triangle?
Social, Spiritual, Reality
Physical, Spiritual, Social
Physical, Mental/Emotional, Social
Helpless, Social, Unaware
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13
Multiple Choice
Physical Health is all about..
How healthy you are
How well your body functions
Your feelings and thoughts
Getting along with others
14
15
Multiple Select
Which are tips for your Physical Health?(Select all that apply)
Get eight to ten hours of sleep each night.
Accept responsibility for your actions
Bathe daily, and floss and brush your teeth every day.
Have an positive outlook.
Engage in 30 to 60 minutes of physical activity every day.
16
17
Multiple Choice
Mental/Emotional Health is all about..
How healthy you are
How well your body functions
Your feelings and thoughts
Getting along with others
18
19
20
Multiple Select
Mental/Emotional Health is a reflection of:
(select all that apply)
How you feel about yourself
How you meet the demand of your daily life
How you cope with the problems in your life
all the bad things that you've ever done
21
22
Multiple Choice
Spiritual Health
A deep seated sense of meaning and purpose in life
An overall state of well-being or total health
The comination of physical, mental/emotional, and social well being
An ongoing condition or illness such as heart disease, obesity, and cancer
23
24
Multiple Choice
Social Health is all about..
How healthy you are
How well your body functions
Your feelings and thoughts
Getting along with others
25
26
Fill in the Blanks
List one of the people that make up your social network?
Type answer...
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28
Multiple Select
Which are tips for maintaining healthy relationships to care for you social health?
(choose all that apply)
Exercisng Regurlary
Seeking and lending suport when needed.
Communicating clearly and listening to others
Enjoying Challenges
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30
Multiple Choice
Wellness
A deep seated sense of meaning and purpose in life
An overall state of well-being or total health
The comination of physical, mental/emotional, and social well being
An ongoing condition or illness such as heart disease, obesity, and cancer
31
32
Multiple Choice
Making responsible decisions and practicing healthful behaviors that are based on sound health knowledge and healthful attitudes.
True
False
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35
Fill in the Blanks
The Health Continuum is a sliding scale that measures your
Type answer...
36
37
Multiple Choice
Chronic Disease
A deep seated sense of meaning and purpose in life
An overall state of well-being or total health
The comination of physical, mental/emotional, and social well being
An ongoing condition or illness such as heart disease, obesity, and cancer
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