What body type do you have?

It is the PROPORTION OF FAT TO NON-FAT MASS of your body.

It is the ability of the HEART, LUNGS and BLOOD VESSELS to deliver oxygen to your body tissues WITHOUT BECOMING OVERLY TIRED.

It is the ability of the joints to MOVE BEYOND THEIR NORMAL RANGE OF MOTION.

It refers to the AMOUNT OF FORCE A MUSCLE CAN PRODUCE with a SINGLE MAXIMAL EFFORT.

It is the ability of the muscle to SUSTAIN REPEATED CONTRACTIONS AGAINST A RESISTANCE FOR A LONGER PERIOD OF TIME.

It is the ability of the body to MOVE FAST FROM ONE POINT TO ANOTHER IN A SHORTEST POSSIBLE TIME.

Ability to move in a sudden CHANGE OF DIRECTION AND BODY POSITION QUICKLY.

Ability to MAINTAIN EQUILIBRIUM even when moving.

The ability to USE SENSES AND BODY PARTS TO PERFORM TASKS SMOOTHLY, EFFICIENTLY AND ACCURATELY.

It is the ability to EXERT MAXIMAL FORCE IN THE SHORTEST TIME POSSIBLEas in accelerating, jumping and throwing implements.

Refers to the SPEED AT WHICH A PERSON'S BODY RESPONDS TO AN EXTERNAL STIMULUS.