Kebugaran Jasmani
Presentation
•
Education, Other, Life Skills
•
1st - 12th Grade
•
Medium
Muhammad Reski Amin, S.Pd
Used 9+ times
FREE Resource
11 Slides • 5 Questions
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3
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10
Multiple Choice
Kemampuan tubuh untuk melakukan penyesuaian terhadap pembebasan fisik dari bekerja atau kegiatan yang dilakukan sehari-hari tanpa menimbulkan kelelahan yang berarti disebut ….
Kebugaran jasmani
Daya tahan tubuh
Ketahanan tubuh
Kekuatan tubuh
11
Multiple Choice
Latihan kebugaran jasmani berguna untuk ….
Daya tahan tubuh
Kelentukan persendian
Kekuatan otot
Daya tahan, kelenturan, kecepatan
kekuatan dan kelincahan
12
Multiple Choice
Sesorang yang memiliki tingkat kebugaran jasmani yang baik maka akan terhindar dari kemungkinan ….
Ketegangan otot
Cidera olahraga
Pingsan akibat olahraga
Gangguan kesehatan
13
Multiple Choice
Latihan push up dilakukan bertujuan untuk meningkatkan otot ….
Tungkai
Lengan
Perut
Bahu
14
Multiple Choice
Agar tubuh tidak mudah terserang penyakit, maka perlu dilakukan...
Pemeriksaan dokter
Pemberian obat
Latihan kebugaran jasmani
Makan yang banyak
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