Social emotional learning

Emotion

Low Self Esteem

Resiliency

Having a lower opinion of yourself and a feeling of being inadequate, inferior, or not deserving good things.

Being willing to try new sports.

A strong feeling.

Intellectual Emotions

Physical Emotions

Negative Emotions

Unhealthy Emotions

Skills to deal with negative emotions.

Having a good opinion of yourself and feeling good about who you are as a person.

True

False

don't feel valued and accepted by others

don't feel worthy of being treated with fairness and respect

think negatively about themselves

believe in themselves, even when they don't succeed at first

it does not affect much of what we do.

it does not imapct our relationships with others

it gives us the confidence to try new things

it does not helps us succeed

Remind yourself that everyone excels at different things.

View mistakes as learning opportunities.

Recognize what you can change and what you can't.

Nevery try new things