​From google.

Why you need to be fit for karate o any other martial arts.

You can get in shape while you train martial arts. No need to prepare yourself for the training. It is much better to train it now because you don't waste your time by getting in shape. You use it also for your martial art training and you also learn the technique and strategy.​

​From google

​When martial artists reach a high level of physical fitness, you can really see the difference the mental aspects of the arts make. Still, athleticism is so ugly to many martial artists that they want to minimize its importance. But even then, you need to have at least a decent level of fitness.

​UNFIT VS FIT

​If you see here as this person is not fit as he must having junk foods or he is not doing exercise daily .

​UNFIT VS FIT!

​As you can see this person is very fit as he is slim , he does not eat junk food to maintain his weight . So he can do martial arts easily

​SO FIT WINS! [ OBVIOUSLY ]

Thank you ​

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