PENDIDIKAN JASMANI TAHUN 4

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Physical Ed

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4th Grade

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Hard

Mohd Azmi

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4 Slides • 0 Questions

PENDIDIKAN JASMANI TAHUN 4

oleh : Cikgu Mohd Nor Ismail

Saksikan tayangan video - Atlet Malaysia dari Sekolah Sukan Gunung Rapat

Azeem Fahmi

https://www.youtube.com/watch?v=zq_ap5NlT9A

KENAPA AZEEM LAJU?

Ini kerana Teknik larian mestilah betul , barulah kelajuan akan bertambah. Hayunan tangan, postur badan, gerakan kaki, koordinasi anggota badan semasa berlari memainkan peranan penting.

*koordinasi = Gabungan

Saksikan dibawah video teknik asas berlari di laluan lurus dan selekoh.

https://www.youtube.com/watch?v=oN-nT9w8PJA

PENDIDIKAN JASMANI TAHUN 4

oleh : Cikgu Mohd Nor Ismail

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