Greenway NJROTC 19MAY21
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Other
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9th - 12th Grade
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Medium
Paula Sawdy-Bowes
Used 4+ times
FREE Resource
13 Slides • 12 Questions
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Greenway NJROTC 20MAY21
What Starts Here Changes the World
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Poll
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Cadet Fitness Challenge
THE CADET FITNESS CHALLENGE IS A FITNESS TEST USED TO MEASURE YOUR ATHLETIC PERFORMANCE AGAINST OTHER CADETS YOUR AGE THROUGHOUT THE NJROTC PROGRAM. CONSISTING OF CURL-UPS OR PLANK, PUSH-UPS, AND
A 1-MILE RUN.
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Multiple Choice
This NJROTC ribbon is earned for
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Multiple Select
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Multiple Choice
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Push Ups
A push-up is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.
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Fill in the Blanks
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Poll
Push ups are
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Curl Up or Sit Up
Is expected to be phased out of the NJROTC requirement since the US Navy and USMC are already using the plank.
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Poll
Running one mile to earn the NJROTC Physical Fitness ribbon is
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Multiple Select
Currently, the NJROTC Physical Fitness Ribbon requires the following events
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Open Ended
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Open Ended
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Fill in the Blanks
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Fill in the Blanks
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Greenway NJROTC 20MAY21
What Starts Here Changes the World
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