PE Key Stage 4 lesson 11

What is the likely outcome of a person consuming more energy than they expend over an extended period of time?

What unit is energy consumption measured in?

Which of these nutritional elements is used to rebuild the muscle tissues that are damaged by heavy training?

Which of these sources of energy can be considered to be a simple carbohydrate?

Which of these forms of fat is an essential feature of a balanced diet?

Which mineral, found in meat and in green-leafed vegetables such as watercress, is essential for blood cell growth?

Which condition is likely to occur if a marathon runner competes in hot conditions without consuming enough water?

What is the role of insoluble fibre in the human body?

According to the eatwell plate, what is the key to a healthy diet?

In what form are complex carbohydrates stored in the human body?