

PE key Stage 3 lesson 10
Presentation
•
Physical Ed
•
7th - 11th Grade
•
Hard

Charlotte James
Used 3+ times
FREE Resource
5 Slides • 12 Questions
1
PE key Stage 3 lesson 10

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3
4
5
6
Multiple Choice
Which form of health includes cooperation and sense of belonging?
Physical
Mental
Social
All of the above
7
Multiple Choice
What term can be used to describe jobs that involve a lot of sitting down?
Sedentary
Active
Lazy
Sumo Squats
8
Multiple Choice
What is the recommended weekly activity levels for children?
Five lots of 30 minutes
Seven lots of 30 minutes
Seven lots of 60 minutes
2 hours everyday
9
Multiple Choice
Which of the following is a possible effect of a sedentary lifestyle?
Increased self-esteem
Hypertension
Hypotension
Good Posture
10
Multiple Choice
Which type of fitness tests might lack validity as a result of performers experiencing motivational issues?
Maximal Tests
Reaction Tests
Flexibility Test
Speed Test
11
Multiple Choice
Which of the following components of fitness is most important for an endurance runner?
Muscular Endurance
Flexibility
Speed
Cardiovascular Endurance
12
Multiple Choice
What is being defined here?: 'The ability to maintain the body's centre of mass above the base of support.'
Coordination
Power
Agility
Balance
13
Multiple Choice
Which of these tests is most relevant for measuring muscular endurance?
Sit and reach test
Illinois Test
60 second press up test
12 minute cooper run
14
Multiple Choice
What is being defined here?: 'The test should produce similar results each time the test is taken.'
Reliability
Validity
Performance
Motivation
15
Multiple Choice
At what point in a training programme would fitness tests be used to measure baseline fitness?
Prior to the training programme
During the training programme
All of them.
At the end of the training programme
16
Multiple Choice
What is the recommended weekly activity levels for children?
Five lots of 30 minutes
Seven lots of 30 minutes
Seven lots of 60 minutes
2 hours everyday
17
Open Ended
How many times did you hit your target?
PE key Stage 3 lesson 10

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