Dietary fiber
Presentation
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Other
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2nd - 3rd Grade
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Practice Problem
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Medium
Catherine Kibera
Used 5+ times
FREE Resource
4 Slides • 2 Questions
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Dietary fiber
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Sources of fiber include
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Fruits like apples, berries, citrus fruits, pineapple and pears
Vegetables- all especially green leafy
Beans and nuts
Whole meal flour, brown rice, barley, oatmeal, sorghum, millet.
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Function of fiber in the body
Fiber helps make us full and keeps things moving in the digestive tract. A fiber rich diet may help prevent constipation.
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Multiple Choice
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Poll
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Dietary fiber
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