What is health?
Presentation
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Physical Ed
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5th Grade
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Practice Problem
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Medium
Cristin Morrow
Used 111+ times
FREE Resource
8 Slides • 7 Questions
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Setting Healthy Goals
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Open Ended
What does the word HEALTH mean to you?
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Health is made of...
WATER
SLEEP
EXERCISE
CLEAN FOOD
HAPPINESS! (low stress)
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Open Ended
What is your favorite way to get some exercise or physical activity? (moving around a lot!)
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Health BENEFITS of exercise
It strengthens the heart
Keeps arteries and veins clear (prevents heart attack and stroke)
Strengthens the lungs
Reduces blood sugar (prevents diabetes)
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Multiple Choice
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MORE BENEFITS of exercise
It controls weight
Strengthens bones (prevents weak and fragile bones, or osteoporosis)
Helps prevent cancer!
improves energy levels (makes you feel more energetic)
Regulates blood pressure (reduces stress levels)
Enhances emotional well-being (you feel calm and happy)
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Multiple Choice
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THAT'S RIGHT! EXERCISE IMPROVES MENTAL HEALTH ALSO!
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Poll
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Multiple Choice
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Poll
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Setting Healthy Goals
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