Year 10 HPE Understanding Macronutrients for Health
Authored by Hayden Susigan
Physical Ed
10th Grade
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT considered a macronutrient?
Carbohydrate
Vitamin C
Protein
Fat
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which macronutrient is the body's primary source of energy?
Protein
Fat
Carbohydrate
Fibre
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is highest in protein?
Chicken breast
White rice
Olive oil
Apple
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main function of dietary fat in the body?
Build muscle
Provide insulation and energy storage
Strengthen bones
Aid in digestion of fibre
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which macronutrient contains the most kilojoules per gram?
Carbohydrate
Protein
Fat
Fibre
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many kilojoules are provided by 1 gram of protein?
17 kJ
29 kJ
37 kJ
9 kJ
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a complex carbohydrate?
Glucose
Sucrose
Starch
Fructose
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