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Mental Health and Stress Concepts

Authored by Wayground Content

Health Sciences

7th Grade

Used 45+ times

Mental Health and Stress Concepts
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14 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Overwhelming feeling of sadness, lack of feeling, or anger

Anxiety

Depression

Euphoria

Frustration

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Thoughts, feelings and emotions and how you handle them

Mental Health

Emotional Intelligence

Psychological Resilience

Social Well-being

3.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Warning signs of depression

Changes in sleep, appetite, or energy; withdrawal from friends and activities

Increased energy and enthusiasm for activities

A sudden increase in social interactions

A consistent feeling of happiness and contentment

4.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

The ability to recover from difficulties or stress

Resilience

Fragility

Complacency

Apathy

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A mark of shame associated with a particular circumstance, quality or person

Stigma

Honor

Recognition

Praise

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Positive ways to reduce stress

Positive coping mechanisms

Negative thinking patterns

Avoidance strategies

Substance abuse

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Examples of positive coping mechanisms

Yoga

Watching TV

Eating junk food

Scrolling through social media

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