19 Measurement of Body Systems
Authored by Paul Brown
Physical Ed
12th Grade
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does VO max measure in relation to sport and exercise performance?
The maximum amount of carbon dioxide the body can expel per minute
The maximum amount of oxygen the body can utilise per minute
The maximum heart rate achieved during exercise
The maximum speed an athlete can run
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which unit is commonly used in Great Britain to express VO max values?
ml/kg/min
litres/mile
ounces/pound
kcal/hour
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The anaerobic threshold is best described as:
The point at which the body switches from using fat to carbohydrates as fuel
The percentage of VO max at which lactate begins to accumulate rapidly in the blood
The maximum amount of oxygen the body can use
The lowest heart rate during exercise
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If an athlete has a VO max of 60 ml/kg/min and their anaerobic threshold is at 80% of VO max, at what VO value (in ml/kg/min) does their anaerobic threshold occur?
48 ml/kg/min
30 ml/kg/min
60 ml/kg/min
80 ml/kg/min
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following best describes anaerobic power?
The ability to sustain submaximal exercise for long periods
The resting metabolic rate
The total amount of oxygen used during a marathon
The maximum rate at which energy can be produced without oxygen
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is commonly used to assess anaerobic power in athletes?
The Wingate test
The Cooper 12-minute run
The sit-and-reach test
The Harvard step test
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does 1RM stand for in strength testing?
One Resistance Measure
One Resting Metre
One Running Mile
One Repetition Maximum
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