Sleep and Health Quiz
Authored by Andrew Cokley
Health Sciences
9th Grade
Used 8+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does insufficient sleep affect academic performance?
Leads to higher grades
Has no effect
Leads to lower grades
Improves problem-solving skills
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a consequence of too little sleep for students?
Problems solving problems
Retaining information
Better focus
Poor academic performance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the benefits of sleep?
Increases appetite
Enhances vision
Helps learn and remember new information
Improves hearing
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT mentioned as a benefit of sleep
Regulate hormones
Increased Anxiety
Repair damaged cells
Fight infections
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common cause of acute insomnia?
Chronic illness
Daily stressors
Lack of exercise
Poor diet
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Sleep Apnea?
a disorder in which a person stops breathing for short periods during sleep
Numerous side effects
Increased appetite
a condition in which a person grinds or clenches his or her teeth while sleeping
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following best describes narcolepsy?
A dietary disorder
A sleep regulation disorder
A vision impairment
A respiratory condition
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