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Understanding Food and Nutrition

Authored by COURTNEY SPRINGMAN

Life Skills

3rd Grade

Understanding Food and Nutrition
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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are carbohydrates primarily used for in our bodies?

Building muscles

Providing energy

Helping us see better

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods is a good source of carbohydrates?

Chicken

Bread

Olive oil

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do fats help our bodies do?

Keep us warm

Help us jump higher

Make us taller

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food is high in healthy fats?

Ice cream

Avocado

Candy

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are proteins important for?

Making our hair shiny

Building and repairing muscles

Helping us run fast

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food is a good source of protein?

Apples

Fish

Rice

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do vitamins help our bodies do?

They give us energy.

They help our bodies grow and stay healthy.

They make us sleepy.

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