All About Push Ups!
Authored by Reese Foerster
Education
1st Grade
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24 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one benefit of doing push-ups regularly?
They make you taller.
They help build strong muscles.
They make you run faster.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which part of the body should be straight during a push-up?
Arms
Legs
Back
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common mistake people make when doing push-ups?
Keeping their back straight
Letting their hips sag
Breathing regularly
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle is primarily used during a push-up?
Biceps
Quadriceps
Pectorals
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a push-up variation that involves clapping hands?
Diamond push-up
Clap push-up
Wide push-up
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you make push-ups easier if you're just starting?
Do them on your knees
Do them with one hand
Do them on a hill
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do with your elbows during a push-up?
Keep them close to your body
Flare them out wide
Bend them backward
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