DP SEHS Option B.4.1 Psychological skills training
Authored by Adrian Haug
Health Sciences
12th Grade
Used 2+ times
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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to Jack Nicklaus, what percentage of golf is mental?
50%
90%
70%
30%
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a characteristic of successful athletes?
More positive thoughts
More negative thoughts
More neutral thoughts
More random thoughts
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the research, successful athletes have more of what compared to less successful ones?
Commitment
Distractions
Anxiety
Doubt
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
PST does NOT provide what type of solutions?
Long-term
Quick fix
Comprehensive
Sustainable
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a misconception about PST?
It is learnable
It is only for elite athletes
It complements other preparations
It benefits everyone in a performance setting
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a common PST skill?
Time Management
Goal Setting
Financial Planning
Public Speaking
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which skill involves creating mental pictures to enhance performance?
Goal Setting
Mental Imagery
Relaxation Techniques
Self Talk Techniques
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