Fitness Components
Authored by Jennifer Lassiter
Physical Ed
5th Grade
Used 8+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness component do we develop with this exercise?
Muscular Strength
Muscular Endurance
Body Composition
Flexibility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness component do we develop with this exercise?
Muscular Strength
Body Composition
Flexibility
Aerobic Capacity
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular strength is_______
is the range of motion in which joints can move.
the ability of muscles to use force over a long period of time.
the ability of muscles to use maximum force in a short period of time.
the ability of the heart and lungs to deliver oxygen to the entire body.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise will help develop Flexibility?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise will help develop Muscular Strength?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardiovascular Endurance is_______
is the range of motion in which joints can move.
the ability of muscles to use force over a long period of time.
the ability of muscles to use lots of force in a short period of time.
the ability of the heart and lungs to deliver oxygen to the entire body.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular endurance is_______
is the range of motion in which joints can move.
the ability of muscles to use force over a long period of time.
the ability of muscles to use lots of force in a short period of time.
the ability of the heart and lungs to deliver oxygen to the entire body.
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Microsoft
or continue with
%20(1).png)
Apple
Others
Already have an account?
