Essential Nutrients for Elderly Care
Authored by BrightDays Ahead
Health Sciences
12th Grade
Used 3+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is essential for maintaining bone health in the elderly?
Vitamin C
Calcium
Iron
Vitamin E
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended daily intake of Vitamin D for individuals over 65 years old in the UK?
5 micrograms
10 micrograms
15 micrograms
20 micrograms
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is crucial for preventing anaemia in the elderly?
Magnesium
Potassium
Iron
Zinc
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Omega-3 fatty acids are important for which aspect of elderly health?
Bone density
Cognitive function
Skin elasticity
Muscle growth
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin is important for vision and immune function in older adults?
Vitamin A
Vitamin B12
Vitamin K
Vitamin D
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the role of fibre in the diet of the elderly?
Enhances skin health
Supports digestive health
Increases muscle mass
Improves bone strength
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which mineral is important for maintaining heart health in the elderly?
Sodium
Potassium
Chloride
Phosphorus
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