Nutrients in Fruits and Vegetables

Which vitamin is most commonly found in citrus fruits like oranges and lemons?

What is the primary mineral found in bananas that helps regulate fluid balance in the body?

Which nutrient found in carrots is known for promoting good vision?

Which of the following vegetables is a good source of iron?

Which fruit is known for its high fibre content, aiding in digestion?

What is the main vitamin found in spinach that is essential for blood clotting?

Which nutrient found in avocados is beneficial for heart health?

Which of the following fruits is a rich source of antioxidants?

Which vitamin is abundant in tomatoes and helps in maintaining healthy skin?

Which mineral found in leafy greens is crucial for bone health?