The Rhetoric of Sleep Quiz
Authored by Oreo Sketches
Health Sciences
University
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5 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How many hours of sleep do most adults need for optimal health?
6-7 hours
7–9 hours
10-12 hours
4-5 hours
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following is a consequence of chronic sleep deprivation?
Improved memory
Increased Productivity
Increased heart risk
Better focus
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is the average economic cost of sleep deprivation in the U.S. annually?
$411 billion
$130 billion
$15 billion
$500 billion
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which sleep expert wrote the book Why We Sleep?
Dr. Micheal Breus
Dr. Neil Stanley
Dr. David Dinges
Dr. Matthew Walker
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of these is linked to poor sleep?
Improved cognitive function
Weight loss
Increased risk of becoming obese
Strengthened Immune System
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