Healthy Eating Tips for Students
Authored by Lucy McKinney
Design
8th Grade
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended daily calorie intake for men in the UK?
2,000 calories
2,500 calories
3,000 calories
1,500 calories
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should make up just over a third of the food you eat according to the healthy eating tips?
Proteins
Fats
Starchy carbohydrates
Sugars
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you consume more calories than your body needs, what is likely to happen?
You will lose weight
You will gain weight
Your weight will remain the same
You will become more energetic
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended daily calorie intake for women in the UK?
2,500 calories
2,000 calories
1,500 calories
3,000 calories
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to eat a wide range of foods?
To make meals more colourful
To ensure a balanced diet and receive all necessary nutrients
To save money on groceries
To reduce cooking time
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens if you eat and drink too little?
You will gain weight
You will lose weight
Your weight will remain the same
You will become more energetic
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the energy unit equivalent to calories mentioned in the tips?
Joules
Kilojoules
Watts
Kilowatts
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