Vitamins and Minerals

Name the vitamin that is essential for the proper formation of bones and teeth?

Which vitamin helps to protect cells from free radicals as an antioxidant?

Which vitamin is necessary for the release of energy from carbohydrates in the body?

Which vitamin is crucial for the formation of red blood cells and the production of RNA/DNA?

Which vitamin is needed for the absorption of iron and the maintenance of healthy skin?

Beriberi is the deficiency diseases for which vitamin?

The lack of this vitamin may caused the Spinal Bifida.

This vitamin is responsible for normal blood clotting when the body is injured.

Which vitamin deficiency leads to scurvy, where gums bleed and teeth loosen?

Lack of this calcium may caused the deficiency disease called Osteoporosis.