Consistency and Progress Quiz
Authored by RODNEY CLAIBORNE
Life Skills
8th Grade
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main message about going to the gym?
Going once is enough to see changes.
Consistency over time leads to significant changes.
You should go to the gym every day for a week.
You will see immediate results.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the result of going to the gym for 100 days?
You get worse
You stay the same
No change
You become a new person
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does practicing guitar for 100 days compare to practicing for one day?
You can play any song after one day.
You will see no improvement after 100 days.
You can play almost any song after 100 days.
You will forget how to play after 100 days.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the key to learning to play the guitar well?
Practicing for one day
Practicing consistently over time
Not practicing at all
Playing only once a month
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens when you do nothing?
It adds up over time.
It amounts to zero.
It leads to small improvements.
It results in immediate success.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the outcome of doing nothing?
It leads to success
It amounts to zero
It adds up
It results in small improvements
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do every day to achieve your goals?
Wait for 10 days.
Do nothing.
Expect immediate results.
Take small steps.
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