Quizizz
Authored by Angeline -B
Physical Ed
10th Grade
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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Name: Berbecho, Angeline E.
1.What is Physical Fitness?
A. The capacity of each individual to accomplish daily task.
B. Having alertness and vigor
C. All of the above
A. The capacity of each individual to accomplish daily task.
B. Having alertness and vigor
C. All of the above
2.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
2. The ability to do and continue physical activities. Involving the whole body for a long period of time.
A. Cardiovascular
B. Cardiorespiratory Endurance
C. Speed
3.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
3. The ability of the muscles to move joints with ease through the normal range of motion.
A. Flexibility
B. Agility
C. Power
4.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
4. To perform a movement or cover a distance in a short period of time.
A. Power
B. Speed
C. Balance
5.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
5. The linking of the sense such as sight and hearing through the brain to different part of the body.
5. The linking of the sense such as sight and hearing through the brain to different part of the body.
A. Coordination
Balance
Reaction Time
6.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
6. The ability to release the maximum force very quickly.
A. Speed
B. Power
C. Balance
7.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
7. The ability to remain stable when moving.
A. Agility
B. Balance
C. Flexibility
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