Health Unit 4 Test: Sample Questions
Authored by Stacey Millar
Life Skills
9th - 12th Grade
Used 25+ times
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29 questions
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1.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
We need (a) minutes of moderate to vigorous physical activity per day.
2.
DROPDOWN QUESTION
1 min • 1 pt
The 3 levels of physical activity are:
L: (a) , M: (b) , and V (c) .
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Exercise reduces the risk of which of the following?
Down's syndrome
Vitamin D deficiency
Anemia
Type 2 diabetes
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Difficulty holding a conversation indicates which level of physical activity?
vigorous
moderate
Low
Isotonic
5.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
The ability to do daily activities without becoming tired is physical (a) .
6.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
A physical activity that is planned, structured, and involves repetitive motion is called (a) .
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Body composition is the ratio of body fat to what?
lean body mass
water weight
lipids
BMR
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