Alternative Cooking Methods

Over vacuum

Through vacuum

Under vacuum

In vacuum

To develop a flavorful crust while preserving juiciness

To dry out the meat

To make the meat tough

To overcook the meat

Inconsistent cooking

No crust formation

Difficult method

No special equipment required

Deep fryer, toaster, and pressure cooker

Immersion circulator, vacuum sealer, and heat-resistant containers

Blender, oven, and microwave

Grill, skillet, and barbecue

Precise temperature control for perfect doneness

Dry and flavorless meat

Good crust

fast results

Start with a hot pan

Start with a cold pan on high heat

Start with a hot grill

Start with a cold pan on low heat

To dry out the meat

To develop a flavorful crust

To make the meat tough

To preserve juiciness

Fish

Lamb

Steak

Chicken

It requires special equipment

It overcooks the meat

It dries out the meat

It makes the meat tough

To make the meat tough

To dry out the meat

To ensure even cooking and preserve flavors

To develop a flavorful crust