Healthy Food Guidelines

Which method of preparation tends to make food high in fat?

Preferring certain foods because you've grown up eating them is an example of

The Dietary Guidelines recommend that teens be physically active for

Which organization does not regulate the Dietary Guidelines for Americans?

Potato chips and flavored crackers are

One half of your plate should be

What type of fat is the worst?

The USDA recommends not consuming more than _______ mg or sodium a day.

Which environmental factor most affects what people chose to eat?

Which of the following is the way your body signals that it needs fuel?