MOY Practice Grade 7 Physical Education Quiz

Which term refers to the ability to do static stretches and Dynamic stretches?

Which term refers to the ability to be able to lift your body weight for a long period of time?

Which term refers to the ability to maintain control and stability while performing various movements?

Which term refers to the ability to perform tasks smoothly and efficiently using different body parts?

Which term refers to the ability to move quickly from one point to another?

Which term refers to the ability to change direction quickly and maintain control of the body?

Which term refers to the ability to maintain control and stability while performing various movements?

Which term refers to the ability to exert force or strength to perform physical tasks?

What is the ability to do explosive work jumping, hoping?

Which term refers to the ability to perform tasks smoothly and efficiently using different body parts?