Unit 2 Study Guide (Strength)
Authored by Josh Cooper
Physical Ed
9th - 12th Grade
Used 8+ times
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36 questions
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1.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Power Clean
Front Squat
Bench Press
Dead Lift (Barbell)
Back Squat
2.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Dumbbell Bench Press
Romanian Deadlift (RDL)
Tricep PushDown
Seated Cable Row
Dumbbell Bicep Curl
3.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Goblet Squat
Dumbbell Chest Fly
Inverted Row
Lat Pulldowns
Cable Crunch
4.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Face Pulls
Dumbbell Forward Stationary Lunge
Tricep Dips
Farmers Carries
Overhead Dumbbell Shoulder Press
5.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Barbell Shoulder Shrugs
Dumbbell Step Ups
Hammer Curl
Renegade Row
Leg Curls
6.
MATCH QUESTION
1 min • 1 pt
Match the following equipment with the correct picture.
Calf Raises
Dumbbell Row
Leg Press
Dumbbell Tricep Kickbacks
Preacher Curl
7.
LABELING QUESTION
1 min • 1 pt
Label the muscles used in the exercise shown.
GLUTEUS MAXIMUS
QUADRECEPTS
BICEPS
DELTOIDS
RECTUS ABDOMINIS
PECTORALIS MAJOR
TRICEPTS
GASTRONEMIUS
HAMSTRINGS
TRAPEZIUS
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