SMART Goals Quiz

Specific, Measurable, Actionable, Relevant, and Time-bound.

Simple, Measurable, Achievable, Realistic, and Timely.

Specific, Measurable, Attainable, Relevant, and Time-bound/Timely

Specific, Measurable, Attainable, Relevant, and Time-bound.

Specific

Measurable

Achievable

Vague

I will finish one 20 oz water bottle before lunch and one more before the end of the school day to improve my hydration.

I will drink more water during the school day to improve my hydration.

I will drink more water during the fall sports season.

I will finish one 20 oz water bottle before lunch and one more before the end of the school day to improve my hydration. I will commit to this for the fall sport season.

additional

ambiguous

attainable

aspirational

Vague, Immeasurable, Unattainable, Irrelevant, Time-bound

Specific, Measurable, Attainable, Relevant, Time-bound/Timely

Specific, Measurable, Attainable, Relevant, Time-unbounded

General, Measurable, Achievable, Relevant, Time-bound

Hire more employees.

Increase sales by 15% in the next quarter.

Launch a new marketing campaign.

Increase sales in the next quarter.

Rapid

Responsible

Realistic

Relevant

Complete a 5k run within 1 hour.

Complete a 5k run within 45 minutes by training 3 times a week.

Complete a 5k run by the end of next month.

Complete a 5k run within 45 minutes by the end of next month, by training 3 times a week.

Task-oriented

Tangible

Time-bound or Timely

Trackable

I will read 50 pages of a novel every day for the next month.

I will lose weight by exercising more.

I will save $200 every month for the next year to buy a new laptop.

I will increase my typing speed to 60 words per minute by practicing for 30 minutes every day for the next two months.