7th Grade Unit 2 Extra Credit

A _________ is a substance the body needs in order to grow and function properly.

A very active person uses a large amount of energy and therefore has a high

Fruits and vegetables are good sources of (Select all that apply.)

Starches and sugars belong to which class of nutrients?

The amount of energy in food is measured in

Saturated fats are solid at room temperature

Complex carbohydrates are known as sugars, are found in fruits, vegetables, milk, soda, candy, and cookies.

Any example of a protein is

Fibervis an important part of a healthy diet because it helps keep the digestive system functioning properly.

A food sources for carbohydrates is