Elements to be considered when designing a training session
Authored by John Cunynghame
Physical Ed
9th Grade
Used 1+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of evaluating a training session?
To determine if the athletes had fun
To confuse the athletes
To make the coach feel good
To assess the effectiveness of the session and whether specific goals were achieved
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of providing an overview of a training session to athletes?
To promote blood circulation
To receive feedback on the training session
To give athletes a clear understanding of what will be covered
To work the muscle groups used in the game
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some key factors for health and safety considerations in sports?
Using proper equipment
Listening to music while playing
Wearing comfortable clothing
Eating a healthy meal before playing
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the importance of skill instruction and practice in coaching?
To receive feedback on the training session
To develop fundamental skills and provide opportunities for practice
To promote blood circulation
To work the muscle groups used in the game
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What factors should coaches consider when planning training sessions?
The athlete's favorite sport
The coach's personal preferences
The athlete's skill acquisition stage
The weather forecast for the day
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you evaluate the effectiveness of a training session?
Wearing protective gear
Assessing player performance
Recording player presence or absence
Using sunscreen
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key factor for health and safety considerations in sports?
Eating a big meal before playing
Listening to music while playing
Wearing the right shoes
Using equipment that is not properly maintained
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